MEM therapy online
“I know that many people are struggling with their everyday lives. I know because I’ve been there. I really understand how hard it can be when our fears, anxieties and worries sit there nagging away at us. Often seemingly trivial things can make us behave and react in ways we don’t want but feel powerless to change.
The good news is that in many cases you can actually take control of your thoughts and responses with the right guidance and help.
You can then become closer to the way you want to be.”
Mike Ellis-Martin
If you have an issue you think might be helped by Cognitive Behavioural Hypnotherapy contact me now.
In person in West Sussex or online
Treatment for problem conditions
Anxiety, Phobia
Find tools to help you cope better and feel more positive. Don’t let those unwanted thoughts and fears stop you leading the life you want to.
Physical Symptoms:
Irritable Bowel Syndrome, Eczema, period pain, chronic pain, high blood pressure.
What’s happening in the mind can have huge impact on the response of the body. Learn techniques to reduce and possibly eliminate many symptoms
Stop smoking or vaping. Take control of unwanted habits
Sometimes it can feel as if an invisible force is ‘making’ us carry on habits we wish we could stop. Learn why this happens and how to stop it.
Improving your health and well-being
Learn self hypnosis
Discover a way to allow yourself to relax and explore your true potential
Improving Performance in sport, public speaking and many other areas
Learn how to show your real potential without nagging doubts about how well you are doing.
Insomnia
Insomnia can present as not being able to get to sleep, or waking during the night. Whatever the issue, Cognitive Behaviour Hypnotherapy can normally help.
Welcome to MEMTherapy
Curious about exploring new pathways in your mind? Share a bit of your story and let's embark on this journey together. Your transformation awaits!